dietician

(Dt. Nandini Sikka, Expert Nutritionist and Dietitian, Catch Health, New Delhi) Stoked for the bright Holi bash but the thought of extra kilos bugging you? Chill! Delhi's nutrition whiz, Nandini Sikka, dishes out the yum Banarasi Tangy Tomato Chaat to dodge the weight bullet. This article digs into how this zingy treat lets you party hearty while staying true to your fitness aim. Table of Contents The Holi Weight Gain Dilemma Meet Your Weight Management Ally: Tomatoes Holi Celebration Tips for Mindful Eating Nutritional Showdown: Banarasi Tangy Tomato Chaat vs. Traditional Holi Snacks Banarasi Tangy Tomato Chaat: A Delicious Recipe Expert Insights: Dietician Nandini Sikka's Perspective Success Story: A Patient's Journey to Healthier Holi Celebrations Frequently Asked Questions Nutritional Comparison: Data Table Conclusion: Embrace a Healthier Holi with Expert Guidance The Holi Weight Gain Dilemma...